Health Brief

Health Brief

The sun…our friend…our enemy!

With winter over, we are all happy to have the warm rays of the sun back! The sun has numerous benefits: it encourages the uptake of Vitamin D, helpful for the calcification of our bones; it stimulates morale and reduces the risks of [...]

Health Brief

Barbequing: Some advice to keep it healthy and pleasant

The barbeque season has started! It is so wonderful to get together with family or friends and rediscover this taste of summer! However, despite our infatuation with barbequing, there are some dangers associated with this method of [...]